free-workouts.com /show

use Tablet, PC or TV screen for better experience

Start Search All Workouts

impressum | log in sign up!

Trainingsplans:

-3 / 12Reps

Hide Plan

1 Lying Right Leg Circles

2 Stability Ball Knee Tucks

3 Dumbbell Left Leg Curl to Press

4 Walking Lunges

5 Stability Ball Hamstring Curls

Selected exercise

Icons erstellt von Freepik from www.flaticon.com

This Site makes use of YouTube API Services - YouTube's Terms of Service - Google Privacy Policy